“As you start to walk on the way, the way appears.” — Rumi

Counseling

I provide deep, experiential psychotherapy and somatic wisdom for individuals and couples navigating life’s most profound thresholds. Together, we move beyond simple symptom management and step into the deeper terrain of personal sovereignty, attachment repair, and wholeness.

$160/hour. 

Mindfulness Meditation at Work

seminars, workshops and meditation sessions

These workshops are designed to make the practice of meditation accessible to anyone who is interested. Topics of practice are customizable to your company’s needs. In addition I offer a mental health component on topics such as anxiety, depression, imposter syndrome etc..and how these maybe address using a mindfulness approach.

$250-$350 per session. Sliding Scale available