Education/Training/Experience & Self Growth

• Emotionally Focused Therapy – Externship&Core Skills 2023
  The Living Institute – Existential Integrative Therapy Program (2020)
  Bachelor of Arts in Psychology – York University
  Thai Yoga Massage through Lotus Palm (2010)
  Vipassana Meditation 10 day retreat (2015)
  Thai Yoga Massage (2014)
  Meditation retreats (2009,2010,2011,2012,2014)
  Certified Yoga Teacher – Downwarddog.com (2009)
  Resistance Training Continuum Training (RTS) (2015)
  Certified Personal Training through NASM (2012)